Red Pepper Tempeh Recipe

Red Pepper Tempeh Recipes

Ingredients :

3 medium red peppers

1 tbsp olive oil

1/2 cup sliced button mushrooms

1/2 cup chopped leeks

1 tsp sea salt

1/2 tsp white pepper

1 package soy bean tempeh

1 cup fresh or frozen green peas

1 tbsp honey

1/2 cup finely chopped fresh basil

Method :

Place peppers on a baking sheet in a 400C oven for 30 minutes, turning several times until evenly charred on all sides. Wrap peppers in a damp towel to cool, then cut in half and remove stems and seeds. Let cool. While peppers are roasting, heat oil in medium skillet. Add mushrooms, leeks, salt, and pepper and sauté over medium heat until mushrooms are limp.

Cut tempeh into 1/4" strips and add to skillet with vegetables. Stir in peas and cook until tempeh is lightly browned and peas are tender. Slice cooled red peppers into long strips and stir into tempeh mixture. Add honey and basil, and cook just until heated through and basil wilts.

Tired of tofu ? Try this tasty variation on soy. Tempeh combines with the slightly sweet, smoky flavor of roasted red peppers and fresh green peas for a rich but healthy dinner. Serve with brown rice and a bitter greens salad.

Serves 4 - 6

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