Sweet Chili and Ginger Swordfish Recipe

Sweet Chili and Ginger Swordfish Recipes

Ingredients :

4 swordfish steaks

60ml peanut oil

3 cloves garlic, finely chopped

2 tbsp grated fresh ginger

60ml lime juice

80ml sweet chili sauce

Method :
  1. Place the swordfish steaks in a non-metallic bowl, brush lightly with a little of the oil and top each steak with some combined garlic and ginger.
  2. Heat the remaining oil in a non-stick frying pan.
  3. Add the swordfish with the topping facing up.
  4. Cook over medium heat for 2 minutes, or until crisp and golden on the underside.
  5. Combine 1 tbsp each of the lime juice and sweet chili sauce and drizzle over the steaks.
  6. Carefully turn over and cook for 2 minutes, or until tender but still pink in the middle.
  7. Remove and keep warm.
  8. Add the remaining lime juice and sweet chili sauce, bring to the boil and cook for 1 minute, or until the sauce is thickened.
  9. Serve with steamed lemon grass and lime rice and stir fried vegetables.

Ready to eat in 30 minutes

Serves 4 - 6

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