Pan Fried Spicy Sardines Recipe

Pan Fried Spicy Sardines Recipes

Ingredients :

1/4 oz fresh parsley

3-4 garlic cloves, crushed

8-12 sardines, prepared

2 tbsp lemon juice

1/2 cup plain flour

1/2 tsp ground cumin

4 tbsp vegetable oil

salt and freshly ground black pepper

naan bread and salad, to serve

Method :

Finely chop the parsley and mix in a small bowl with the garlic.

Pat the parsley and garlic mixture all over the outsides and insides of the sardines. Sprinkle them with the lemon juice and set aside, covered, in a cool place for about 2 hours to absorb the flavors.

Place the flour on a large plate and season with cumin, salt and pepper. Roll the sardines in the flour, taking care to coat each fish thoroughly.

Heat the oil in a large frying pan and fry the fish in batches for 5 minutes on each side until crisp. Keep warm in the oven while cooking the remaining fish and then serve with naan bread and salad.

Serves 4

If you don't have a garlic crusher, crush the garlic using the flat side of a large knife blade instead.

This delicious fish recipe is a favorite in many Arab countries.

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