Black Bean, Corn and Bell Pepper Salad Recipe



Black Bean, Corn and Bell Pepper Salad Recipes

Ingredients :

1/2 pound black beans, soaked overnight

1 10-ounce package frozen corn, thawed

1 green bell pepper, chopped

1 red bell pepper, chopped

1 jalapeno pepper, seeded and chopped

3 green onions, sliced thin

2 tbsp minced fresh cilantro

1/8 tsp salt

2 tbsp olive oil

3 tbsp freshly squeezed lime juice

freshly ground black pepper to taste

lettuce leaves, optional

Method :

Drain the beans and cover with fresh water; cook for 1 hour or until tender. Cool the beans and drain. Combine the beans, corn, green and red bell peppers, jalapeno pepper, green onions, cilantro and salt. Add the olive oil and lime juice. Grind black pepper generously over the salad. Mix well. Serve on lettuce leaves, if desired. This salad offers a brilliant palette of colors. Try serving it in hollowed out tomatoes topped with a sprig of cilantro.

Makes 6-10 servings

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