Swiss Steak Recipe

Swiss Steak Recipes

Ingredients :

3/4 cup flour

1.5 tbsp dry mustard

1.5 tsp salt

1/4 tsp pepper

2.5lb round steak, cut 1 inch (2.5cm) thick

3 tbsp cooking oil

1.5 cups sliced onion

1 clove garlic, chopped fine

2 large carrots, diced

4 cups coarsely chopped peeled tomatoes

2 tbsp Worcestershire sauce

2 tsp brown sugar

mashed or boiled potatoes

Method :

Combine flour, mustard, salt and pepper. Pound as much of the mixture as possible into the steak with a meat pounder or the edge of a heavy plate. Cut meat into serving-size pieces. Heat oil in a large heavy skillet or Dutch oven.

Brown meat well on both sides. Sprinkle onion, garlic and carrots over meat. Add tomatoes, Worcestershire sauce and brown sugar. Cover and heat gently until tomatoes begin to break up.

Stir sauce to blend, turn meat pieces over, cover tightly and simmer about 2 hours or until meat is very tender. Stir often and add a little water if necessary to keep the sauce from sticking. Serve with potatoes.

Serves 4

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