5 tbsp vegetable oil
1 red pepper, cored, deseeded and cut into
chunks
1 green pepper, cored deseeded and cut into
chunks
2 onions, sliced
1 tsp turmeric
2 tbsp coriander seeds, lightly crushed
2 tsp caster sugar
750g (1.5 lb) lean stewing steak, cut into
small chunks
3 garlic cloves, sliced
15g (1/2 oz) fresh root ginger, peeled and
chopped
1 red chili, deseeded and chopped
400g (13 oz) can chopped tomatoes
500ml (17 fl oz) beef stock or chicken stock
1kg (2 lb) pumpkin, deseeded
salt
To serve -
creme fraiche |