Chili Bean Dip Recipe

Chili Bean Dip Recipes

Ingredients :

2 garlic cloves

1 onion

2 fresh green chilies

2 tbsp vegetable oil

1-2 tsp hot chili powder

14 oz can kidney beans

3 oz mature Cheddar cheese, grated

1 red chili, seeded

salt and ground black pepper

Method :

Finely chop the garlic and onion. Seed and finely chop the fresh green chilies. Heat the oil in a frying pan and add the garlic, onion, green chilies and chili powder. Cook gently for 5 minutes, stirring regularly, until the onions are softened. Drain the can of kidney beans, reserving the liquor. Blend all but 2 tbsp of the beans to a puree in a food processor or blender. Add the pureed beans to the pan with 2-3 tbsp of the reserved liquor. Heat gently, stirring to mix well. Stir in the whole kidney beans and the grated Cheddar cheese. Cook gently for about 2-3 minutes, stirring until all the cheese melts. Add salt and plenty of freshly ground black pepper to taste. Cut the fresh red chili into tiny strips. Spoon the dip into four individual serving bowls and scatter the chili strips over the top of each one. Serve warm.

Serves 2

This creamy and spicy dip made from kidney beans is best served warm with triangles of golden brown grilled pitta bread or a generous helping of crunchy tortilla chips.

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