Marinated Vegetables on Skewers Recipe

Marinated Vegetables on Skewers Recipes

Ingredients :

4 oz pumpkins

1 red onion

1 small courgette

1 ripe plantain

1 aubergine

1/2 red pepper, seeded

1/2 green pepper, seeded

12 button mushrooms

4 tbsp lemon juice

4 tbsp olive or sunflower oil

3-4 tbsp soy sauce

2/3 cup tomato juice

1 green chili, seeded and chopped

1/2 onion, grated

3 garlic cloves, crushed

1.5 tsp dried tarragon, crushed

3/4 tsp dried basil

3/4 tsp dried thyme

3/4 tsp ground cinnamon

2 tbsp butter or margarine

1.25 cups vegetable stock

freshly ground black pepper

fresh parsley sprigs, to garnish

Method :

Peel and cube the pumpkin, place in a small bowl and cover with boiling water. Blanch for 2-3 minutes, then drain and refresh under cold water. Cut the onion into wedges, slice the courgette the plantain and cut the aubergine and red and green peppers into chunks. Trim the mushrooms. Place the vegetables, including the pumpkin in a large bowl. Mix together the lemon juice, oil, soy sauce, tomato juice, chili, grated onion, garlic, herbs, cinnamon and black pepper and pour over the vegetables. Toss together and then set aside in a cool place to marinate for a few hours. Thread the vegetables on to eight skewers, using a variety of vegetables on each to make a colorful display. Preheat the grill.

Grill the vegetables under a low heat, for about 15 minutes, turning frequently, until golden brown, basting with the marinade to keep the vegetables moist. Place the remaining marinade, butter or margarine and stock in a pan and simmer for 10 minutes to cook the onion and reduce the sauce. Pour the sauce into a serving jug and arrange the vegetable skewers on a plate. Garnish with parsley and serve with a rice dish or salad.

Serves 4

These kebabs are a delightful main dish for vegetarians, or serve them as a vegetable side dish. You can use any vegetable that you prefer. Just first parboil any that may require longer cooking.

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