200g ready sliced beef tender
1 tbsp corn flour
2 tbsp water
1 tsp sugar
1/4 tsp Bovril
marinate for 10 minutes
2 cloves garlic, minced
2 red chilies, seeded and chopped finely
1 small red capsicum, sliced thickly
1 green capsicum, sliced thickly
1 yellow capsicum, sliced thickly
cooking oil
Sauce
1 tbsp Bovril
1/2 tsp grinded black pepper
1/2 tsp soy sauce
2 tbsp water
1 tbsp corn flour
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